Description

This service combines elements of psychotherapy and yoga. During the session, clients work not only with their bodies but also with their emotional and psychological state. The instructor helps to overcome internal blocks, build self-confidence, and address fears and stress. This approach includes both therapeutic elements and specific asanas aimed at harmonizing the mind and body. It helps not only improve physical form but also boosts overall resilience and inner harmony.

• Benefits: Working through inner blocks, enhancing emotional well-being, boosting self-confidence, mind-body harmony.